Running and Patellofemoral Pain Syndrome: What makes you weak at the knees? — Rugby Science

Patellofemoral Pain Syndrome (PFPS) is a knee condition associated with anterior knee pain when loading the knee in movements like squatting, stair climbing, running and jumping (Ferber et al., 2015). Due to its high prevalence and running becoming an increasingly common form of exercise, it is important that high quality evidence regarding treatment and preventative […]

Running and Patellofemoral Pain Syndrome: What makes you weak at the knees? — Rugby Science

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