FIFA 11+: An effective way to reduce injuries in amateur soccer players? — Rugby Science

by Aminah Emeran Soccer is arguably the most popular sport globally, with an estimated 200 million players worldwide (1). There are many health benefits of playing soccer, including reducing the risk of type 2 diabetes and hypertension (2). Despite its health benefits, soccer also poses a significant risk of injury (3), particularly to areas such […]
FIFA 11+: An effective way to reduce injuries in amateur soccer players? — Rugby Science