Health Science Reviews

by Jwalane Sephiri

As 2023 began, I was excited because I was about to embark on an Honours degree in Biomedical Science at the prestigious University of Cape Town, one of the top institutions in the country. The backdrop of Cape Town, with its stunning landscapes and rich cultural tapestry, was a dream come true. The thrill was undeniable, but I knew I needed to brace myself for the adventure ahead. I did not know what to expect from this new place and the degree I registered for, but I knew that this year held the promise of something truly remarkable.

I was enthusiastic and motivated however as the days flowed by the rhythm of university life picked up its pace. My schedule was filled with lectures, mountains of readings, and demanding laboratory training – it felt like there weren’t enough hours in the day. Sleep became a luxury, meals turned into hurried affairs, and self-care often took a backseat all in the name of academia. It was a challenging phase, but a fire of determination burned within me.

There were moments when doubts crept in. The juggling act of academic rigours left little time for socialising. There were moments of frustration, even failure, discontent and loneliness whispered in the background. Yet, surrendering to the difficulties was never an option because I refused to let go of my dreams and aspirations. I reminded myself that there were still many months ahead, and I had the power to turn things around.

Amid the chaos, my Honours research project emerged like a guiding light. Working in the laboratory has transformed into my sanctuary because each experiment I have done so far has been a journey of learning. I found a sense of belonging within those walls, and gradually, I learned to navigate the laboratory’s intricate landscape with confidence. It offered freedom, a platform for learning, and, most importantly, a reminder to care for myself.

I have realised that growth often emerges from adversity. The setbacks were not stumbling blocks, they were stepping stones towards personal development because every hurdle became an opportunity to learn, to adapt, and to emerge stronger.

As 2023 approaches its finale, challenges persist. Yet, I stand today as a testament to the growth borne from adversity. I will continue to push forward, fueled by the hope that all the hard work will pay off. The year 2023 has been a journey filled with challenges, but it’s also been a year of personal growth, resilience, and the unwavering pursuit of dreams.